Christopher Trim 10:00 row
1,849
Meters
10:00.0
Time
2:42.2
Pace
92
Calories
97
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 76 |
September 28, 2020 08:20:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,849 | 2:42.2 | 82 | 552 | 92 | 19 | 97 |
| 1:00.0 | 174 | 2:52.4 | 68 | 480 | 8 | 20 | 91 |
| 2:00.0 | 178 | 2:48.5 | 73 | 540 | 9 | 20 | 91 |
| 3:00.0 | 174 | 2:52.4 | 68 | 540 | 9 | 18 | 93 |
| 4:00.0 | 186 | 2:41.2 | 83 | 540 | 9 | 19 | 95 |
| 5:00.0 | 186 | 2:41.2 | 83 | 540 | 9 | 20 | 96 |
| 6:00.0 | 188 | 2:39.5 | 86 | 540 | 9 | 19 | 98 |
| 7:00.0 | 187 | 2:40.4 | 85 | 540 | 9 | 19 | 102 |
| 8:00.0 | 190 | 2:37.8 | 89 | 600 | 10 | 21 | 99 |
| 9:00.0 | 192 | 2:36.2 | 92 | 600 | 10 | 20 | 101 |
| 10:00.0 | 194 | 2:34.6 | 95 | 600 | 10 | 21 | 105 |
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Workout Graph
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