Christopher Trim 10:00 row
1,747
Meters
10:00.0
Time
2:51.7
Pace
85
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 76 |
September 05, 2020 08:29:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,747 | 2:51.7 | 69 | 510 | 85 | 22 |
| 1:00.0 | 153 | 3:16.0 | 46 | 420 | 7 | 22 |
| 2:00.0 | 157 | 3:11.0 | 50 | 420 | 7 | 23 |
| 3:00.0 | 170 | 2:56.4 | 64 | 480 | 8 | 23 |
| 4:00.0 | 176 | 2:50.4 | 71 | 540 | 9 | 22 |
| 5:00.0 | 177 | 2:49.4 | 72 | 540 | 9 | 22 |
| 6:00.0 | 182 | 2:44.8 | 78 | 540 | 9 | 22 |
| 7:00.0 | 183 | 2:43.9 | 79 | 540 | 9 | 21 |
| 8:00.0 | 183 | 2:43.9 | 79 | 540 | 9 | 22 |
| 9:00.0 | 183 | 2:43.9 | 79 | 540 | 9 | 22 |
| 10:00.0 | 184 | 2:43.0 | 81 | 540 | 9 | 22 |
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Workout Graph
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