Christopher Trim 10:00 row
1,859
Meters
10:00.0
Time
2:41.3
Pace
96
Calories
102
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 75 |
August 27, 2020 08:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,859 | 2:41.3 | 83 | 576 | 96 | 20 | 102 |
| 1:00.0 | 149 | 3:21.3 | 43 | 420 | 7 | 19 | 81 |
| 2:00.0 | 161 | 3:06.3 | 54 | 480 | 8 | 18 | 86 |
| 3:00.0 | 168 | 2:58.5 | 61 | 480 | 8 | 19 | 89 |
| 4:00.0 | 176 | 2:50.4 | 71 | 540 | 9 | 19 | 95 |
| 5:00.0 | 180 | 2:46.6 | 76 | 540 | 9 | 20 | 96 |
| 6:00.0 | 193 | 2:35.4 | 93 | 600 | 10 | 21 | 102 |
| 7:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 22 | 117 |
| 8:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 23 | 121 |
| 9:00.0 | 208 | 2:24.2 | 117 | 660 | 11 | 22 | 120 |
| 10:00.0 | 199 | 2:30.7 | 102 | 600 | 10 | 23 | 114 |
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Workout Graph
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