Christopher Trim 10:00 row
1,713
Meters
10:00.0
Time
2:55.1
Pace
90
Calories
94
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 81 |
August 18, 2020 08:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,713 | 2:55.1 | 65 | 540 | 90 | 22 | 94 |
| 1:00.0 | 117 | 4:16.4 | 21 | 360 | 6 | 17 | 72 |
| 2:00.0 | 110 | 4:32.7 | 17 | 300 | 5 | 18 | 70 |
| 3:00.0 | 119 | 4:12.1 | 22 | 360 | 6 | 19 | 71 |
| 4:00.0 | 146 | 3:25.4 | 40 | 420 | 7 | 19 | 82 |
| 5:00.0 | 176 | 2:50.4 | 71 | 540 | 9 | 20 | 91 |
| 6:00.0 | 194 | 2:34.6 | 95 | 600 | 10 | 23 | 103 |
| 7:00.0 | 208 | 2:24.2 | 117 | 660 | 11 | 25 | 108 |
| 8:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 27 | 113 |
| 9:00.0 | 219 | 2:16.9 | 136 | 720 | 12 | 29 | 119 |
| 10:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 29 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.