Christopher Trim 8000m row
8,000
Meters
36:59.3
Time
2:18.7
Pace
462
Calories
124
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 18 |
| Stroke Count | 699 |
| Drag Factor | 136 |
August 08, 2020 09:05:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:59.3 | 8,000 | 2:18.7 | 131 | 749 | 462 | 18 | 124 |
| 7:18.5 | 1,600 | 2:17.0 | 136 | 763 | 93 | 19 | 115 |
| 7:24.6 | 3,200 | 2:18.9 | 130 | 744 | 92 | 18 | 123 |
| 7:28.8 | 4,800 | 2:20.2 | 127 | 737 | 92 | 19 | 126 |
| 7:26.9 | 6,400 | 2:19.6 | 128 | 741 | 92 | 19 | 127 |
| 7:20.5 | 8,000 | 2:17.6 | 134 | 760 | 93 | 19 | 130 |
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Workout Graph
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Week 10, Session 3 by KREW/LiveRowing