Christopher Trim 1000m row
1,000
Meters
4:28.6
Time
2:14.3
Pace
57
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 25 |
| Stroke Count | 116 |
| Drag Factor | 99 |
June 14, 2025 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:28.6 | 1,000 | 2:14.3 | 144 | 763 | 57 | 25 |
| 0:52.6 | 200 | 2:11.5 | 154 | 821 | 12 | 25 |
| 0:51.4 | 400 | 2:08.5 | 165 | 840 | 12 | 27 |
| 0:55.1 | 600 | 2:17.7 | 134 | 718 | 11 | 25 |
| 0:55.8 | 800 | 2:19.5 | 129 | 709 | 11 | 27 |
| 0:53.8 | 1,000 | 2:14.5 | 144 | 736 | 11 | 26 |
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Workout Graph
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