Christopher Trim 6215m row
6,215
Meters
30:01.0
Time
2:24.8
Pace
346
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 24 |
| Stroke Count | 731 |
| Drag Factor | 98 |
April 15, 2025 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:01.0 | 6,215 | 2:24.8 | 115 | 691 | 346 | 24 |
| 9:41.3 | 2,000 | 2:25.3 | 114 | 687 | 111 | 23 |
| 9:38.7 | 4,000 | 2:24.6 | 116 | 696 | 112 | 24 |
| 9:40.0 | 6,000 | 2:25.0 | 115 | 688 | 111 | 25 |
| 1:00.9 | 6,215 | 2:21.6 | 123 | 709 | 12 | 28 |
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Workout Graph
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