Jerry Roth 1000m SkiErg
1,000
Meters
4:13.4
Time
2:06.7
Pace
60
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 50 |
| Stroke Count | 214 |
| Drag Factor | 92 |
February 19, 2025 06:02:17
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:13.4 | 1,000 | 2:06.7 | 172 | 852 | 60 | 50 |
| 0:51.3 | 200 | 2:08.2 | 166 | 842 | 12 | 50 |
| 0:49.3 | 400 | 2:03.2 | 187 | 876 | 12 | 51 |
| 0:50.3 | 600 | 2:05.7 | 176 | 858 | 12 | 51 |
| 0:51.4 | 800 | 2:08.5 | 165 | 840 | 12 | 50 |
| 0:51.0 | 1,000 | 2:07.5 | 169 | 847 | 12 | 51 |
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