Jerry Roth 2000m SkiErg
2,000
Meters
8:40.2
Time
2:10.0
Pace
120
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 47 |
| Stroke Count | 407 |
| Drag Factor | 97 |
January 29, 2025 09:00:50
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:40.2 | 2,000 | 2:10.0 | 159 | 830 | 120 | 47 |
| 2:11.0 | 500 | 2:11.0 | 156 | 824 | 30 | 48 |
| 2:10.3 | 1,000 | 2:10.3 | 158 | 828 | 30 | 47 |
| 2:10.5 | 1,500 | 2:10.5 | 157 | 827 | 30 | 47 |
| 2:08.3 | 2,000 | 2:08.3 | 166 | 841 | 30 | 47 |
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2 k
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