Jerry Roth 2000m SkiErg
2,000
Meters
9:24.0
Time
2:21.0
Pace
113
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 43 |
| Stroke Count | 408 |
| Drag Factor | 78 |
January 20, 2025 08:42:22
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:24.0 | 2,000 | 2:21.0 | 125 | 721 | 113 | 43 |
| 2:23.9 | 500 | 2:23.9 | 117 | 700 | 28 | 43 |
| 2:21.2 | 1,000 | 2:21.2 | 124 | 713 | 28 | 42 |
| 2:20.5 | 1,500 | 2:20.5 | 126 | 717 | 28 | 44 |
| 2:18.3 | 2,000 | 2:18.3 | 132 | 754 | 29 | 44 |
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