Jerry Roth 30:00 BikeErg
14,651
Meters
30:00.0
Time
2:02.8
Pace
473
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| RPM | 73 |
| Revolution Count | 2202 |
| Power/kg | 2.53 |
| Drag Factor | 100 |
December 06, 2024 09:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,651 | 2:02.8 | 189 | 949 | 473 | 73 |
| 6:00.0 | 2,924 | 2:03.1 | 188 | 945 | 94 | 73 |
| 12:00.0 | 2,972 | 2:01.1 | 197 | 977 | 97 | 74 |
| 18:00.0 | 2,921 | 2:03.2 | 187 | 943 | 94 | 73 |
| 24:00.0 | 2,917 | 2:03.4 | 186 | 940 | 94 | 73 |
| 30:00.0 | 2,917 | 2:03.4 | 186 | 940 | 94 | 73 |
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Workout Graph
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