Jerry Roth 30:00 BikeErg
14,982
Meters
30:00.0
Time
2:00.1
Pace
494
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 988 |
| RPM | 75 |
| Revolution Count | 2256 |
| Power/kg | 2.7 |
| Drag Factor | 100 |
November 29, 2024 08:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,982 | 2:00.1 | 202 | 988 | 494 | 75 |
| 6:00.0 | 2,983 | 2:00.6 | 199 | 980 | 98 | 75 |
| 12:00.0 | 3,008 | 1:59.6 | 204 | 1000 | 100 | 75 |
| 18:00.0 | 3,002 | 1:59.9 | 203 | 990 | 99 | 75 |
| 24:00.0 | 3,000 | 2:00.0 | 203 | 990 | 99 | 75 |
| 30:00.0 | 2,990 | 2:00.4 | 201 | 980 | 98 | 75 |
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Workout Graph
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