Jerry Roth 30:00 SkiErg
5,513
Meters
30:00.0
Time
2:43.2
Pace
286
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 30 |
| Stroke Count | 902 |
| Drag Factor | 69 |
November 29, 2024 07:50:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,513 | 2:43.2 | 80 | 572 | 286 | 30 |
| 6:00.0 | 1,095 | 2:44.3 | 79 | 570 | 57 | 29 |
| 12:00.0 | 1,106 | 2:42.7 | 81 | 570 | 57 | 29 |
| 18:00.0 | 1,098 | 2:43.9 | 79 | 570 | 57 | 29 |
| 24:00.0 | 1,103 | 2:43.1 | 81 | 570 | 57 | 31 |
| 30:00.0 | 1,111 | 2:42.0 | 82 | 580 | 58 | 32 |
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Workout Graph
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