Jerry Roth 30:00 SkiErg
5,587
Meters
30:00.0
Time
2:41.0
Pace
291
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 30 |
| Stroke Count | 929 |
| Drag Factor | 67 |
November 27, 2024 07:01:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,587 | 2:41.0 | 84 | 582 | 291 | 30 |
| 6:00.0 | 1,127 | 2:39.7 | 86 | 590 | 59 | 30 |
| 12:00.0 | 1,139 | 2:38.0 | 89 | 600 | 60 | 30 |
| 18:00.0 | 1,117 | 2:41.1 | 84 | 580 | 58 | 31 |
| 24:00.0 | 1,104 | 2:43.0 | 81 | 570 | 57 | 31 |
| 30:00.0 | 1,100 | 2:43.6 | 80 | 570 | 57 | 32 |
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Workout Graph
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