Jerry Roth 25:00 SkiErg
4,693
Meters
25:00.0
Time
2:39.8
Pace
244
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 42 |
| Stroke Count | 1053 |
| Drag Factor | 80 |
November 08, 2024 06:50:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,693 | 2:39.8 | 86 | 585 | 244 | 42 |
| 5:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 39 |
| 10:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 41 |
| 15:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 43 |
| 20:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 44 |
| 25:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 44 |
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Workout Graph
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