Jerry Roth 30:00 BikeErg
15,114
Meters
30:00.0
Time
1:59.0
Pace
504
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1008 |
| RPM | 75 |
| Revolution Count | 2266 |
| Power/kg | 2.77 |
| Drag Factor | 101 |
October 13, 2024 07:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,114 | 1:59.0 | 207 | 1008 | 504 | 75 |
| 6:00.0 | 2,958 | 2:01.7 | 194 | 960 | 96 | 74 |
| 12:00.0 | 3,023 | 1:59.0 | 207 | 1010 | 101 | 75 |
| 18:00.0 | 3,049 | 1:58.0 | 213 | 1020 | 102 | 76 |
| 24:00.0 | 3,040 | 1:58.4 | 211 | 1020 | 102 | 76 |
| 30:00.0 | 3,046 | 1:58.1 | 212 | 1030 | 103 | 76 |
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Workout Graph
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