Jerry Roth 30:00 BikeErg
15,244
Meters
30:00.0
Time
1:58.0
Pace
513
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1026 |
| RPM | 75 |
| Revolution Count | 2274 |
| Power/kg | 2.85 |
| Drag Factor | 102 |
October 12, 2024 07:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,244 | 1:58.0 | 213 | 1026 | 513 | 75 |
| 6:00.0 | 2,990 | 2:00.4 | 201 | 980 | 98 | 74 |
| 12:00.0 | 3,029 | 1:58.8 | 208 | 1010 | 101 | 75 |
| 18:00.0 | 3,069 | 1:57.3 | 217 | 1040 | 104 | 76 |
| 24:00.0 | 3,084 | 1:56.7 | 220 | 1050 | 105 | 77 |
| 30:00.0 | 3,072 | 1:57.1 | 217 | 1050 | 105 | 77 |
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Workout Graph
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