Jerry Roth 30:00 BikeErg
14,987
Meters
30:00.0
Time
2:00.1
Pace
496
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 992 |
| RPM | 74 |
| Revolution Count | 2234 |
| Power/kg | 2.7 |
| Drag Factor | 103 |
September 10, 2024 06:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,987 | 2:00.1 | 202 | 992 | 496 | 74 |
| 6:00.0 | 2,979 | 2:00.8 | 198 | 980 | 98 | 74 |
| 12:00.0 | 3,023 | 1:59.0 | 207 | 1010 | 101 | 75 |
| 18:00.0 | 3,006 | 1:59.7 | 204 | 1000 | 100 | 75 |
| 24:00.0 | 2,993 | 2:00.2 | 201 | 990 | 99 | 74 |
| 30:00.0 | 2,986 | 2:00.5 | 200 | 980 | 98 | 74 |
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Workout Graph
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