Jerry Roth 30:00 BikeErg
14,651
Meters
30:00.0
Time
2:02.8
Pace
471
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 942 |
| RPM | 74 |
| Revolution Count | 2220 |
| Power/kg | 2.53 |
| Drag Factor | 98 |
September 03, 2024 08:48:14
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,651 | 2:02.8 | 189 | 942 | 471 | 74 |
| 6:00.0 | 2,878 | 2:05.0 | 179 | 910 | 91 | 73 |
| 12:00.0 | 2,943 | 2:02.3 | 191 | 950 | 95 | 74 |
| 18:00.0 | 2,940 | 2:02.4 | 191 | 950 | 95 | 74 |
| 24:00.0 | 2,931 | 2:02.8 | 189 | 940 | 94 | 74 |
| 30:00.0 | 2,959 | 2:01.6 | 194 | 960 | 96 | 75 |
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Workout Graph
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