Jerry Roth 30:00 BikeErg
14,614
Meters
30:00.0
Time
2:03.1
Pace
470
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 940 |
| RPM | 74 |
| Revolution Count | 2219 |
| Power/kg | 2.5 |
| Drag Factor | 97 |
August 31, 2024 06:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,614 | 2:03.1 | 187 | 940 | 470 | 74 |
| 6:00.0 | 2,896 | 2:04.3 | 182 | 920 | 92 | 73 |
| 12:00.0 | 2,924 | 2:03.1 | 188 | 940 | 94 | 74 |
| 18:00.0 | 2,926 | 2:03.0 | 188 | 940 | 94 | 74 |
| 24:00.0 | 2,922 | 2:03.2 | 187 | 940 | 94 | 74 |
| 30:00.0 | 2,947 | 2:02.1 | 192 | 960 | 96 | 75 |
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Workout Graph
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