Jerry Roth 30:00 BikeErg
14,259
Meters
30:00.0
Time
2:06.2
Pace
447
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 894 |
| RPM | 71 |
| Revolution Count | 2127 |
| Power/kg | 2.33 |
| Drag Factor | 102 |
August 05, 2024 07:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,259 | 2:06.2 | 174 | 894 | 447 | 71 |
| 6:00.0 | 2,806 | 2:08.2 | 166 | 870 | 87 | 70 |
| 12:00.0 | 2,856 | 2:06.0 | 175 | 900 | 90 | 71 |
| 18:00.0 | 2,847 | 2:06.4 | 173 | 890 | 89 | 71 |
| 24:00.0 | 2,865 | 2:05.6 | 176 | 900 | 90 | 71 |
| 30:00.0 | 2,885 | 2:04.7 | 180 | 910 | 91 | 72 |
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Workout Graph
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