Jerry Roth 30:00 BikeErg
14,632
Meters
30:00.0
Time
2:03.0
Pace
471
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| RPM | 73 |
| Revolution Count | 2203 |
| Power/kg | 2.51 |
| Drag Factor | 100 |
August 03, 2024 09:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,632 | 2:03.0 | 188 | 947 | 471 | 73 |
| 6:00.0 | 2,865 | 2:05.6 | 176 | 907 | 90 | 72 |
| 12:00.0 | 2,920 | 2:03.2 | 187 | 942 | 94 | 73 |
| 18:00.0 | 2,919 | 2:03.3 | 187 | 942 | 94 | 73 |
| 24:00.0 | 2,969 | 2:01.2 | 196 | 975 | 97 | 74 |
| 30:00.0 | 2,959 | 2:01.6 | 194 | 968 | 96 | 74 |
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Workout Graph
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