Jerry Roth 30:00 BikeErg

14,510

Meters

30:00.0

Time

2:04.0

Pace

464

Calories

Average Watts183
Calories Per Hour930
RPM73
Revolution Count2183
Power/kg2.45
Drag Factor100

August 03, 2024 09:04:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 14,510 2:04.0 183 930 464 73
6:00.0 2,859 2:05.9 175 903 90 72
12:00.0 2,906 2:03.8 184 933 93 73
18:00.0 2,892 2:04.4 181 924 92 73
24:00.0 2,886 2:04.7 180 920 92 72
30:00.0 2,968 2:01.2 196 975 97 75

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Workout Graph

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