Jerry Roth 30:00 BikeErg

14,441

Meters

30:00.0

Time

2:04.6

Pace

458

Calories

Average Watts181
Calories Per Hour916
RPM71
Revolution Count2148
Power/kg2.42
Drag Factor103

July 31, 2024 06:49:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 14,441 2:04.6 181 916 458 71
6:00.0 2,865 2:05.6 176 900 90 71
12:00.0 2,880 2:05.0 179 910 91 71
18:00.0 2,883 2:04.8 180 910 91 72
24:00.0 2,891 2:04.5 181 920 92 72
30:00.0 2,923 2:03.1 187 940 94 73

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Workout Graph

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