Jerry Roth 30:00 BikeErg
15,187
Meters
30:00.0
Time
1:58.5
Pace
509
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1018 |
| RPM | 75 |
| Revolution Count | 2268 |
| Power/kg | 2.81 |
| Drag Factor | 102 |
May 26, 2024 06:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,187 | 1:58.5 | 210 | 1018 | 509 | 75 |
| 6:00.0 | 2,983 | 2:00.6 | 199 | 980 | 98 | 74 |
| 12:00.0 | 3,079 | 1:56.9 | 219 | 1050 | 105 | 77 |
| 18:00.0 | 3,056 | 1:57.8 | 214 | 1030 | 103 | 76 |
| 24:00.0 | 3,041 | 1:58.3 | 211 | 1020 | 102 | 76 |
| 30:00.0 | 3,027 | 1:58.9 | 208 | 1010 | 101 | 75 |
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Workout Graph
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