Jerry Roth 30:00 BikeErg
15,264
Meters
30:00.0
Time
1:57.9
Pace
514
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1028 |
| RPM | 76 |
| Revolution Count | 2308 |
| Power/kg | 2.85 |
| Drag Factor | 98 |
April 15, 2024 08:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,264 | 1:57.9 | 213 | 1028 | 514 | 76 |
| 6:00.0 | 3,000 | 2:00.0 | 203 | 990 | 99 | 75 |
| 12:00.0 | 3,086 | 1:56.6 | 220 | 1050 | 105 | 78 |
| 18:00.0 | 3,066 | 1:57.4 | 216 | 1040 | 104 | 77 |
| 24:00.0 | 3,060 | 1:57.6 | 215 | 1030 | 103 | 77 |
| 30:00.0 | 3,053 | 1:57.9 | 213 | 1030 | 103 | 77 |
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Workout Graph
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