Jerry Roth 30:00 BikeErg
15,106
Meters
30:00.0
Time
1:59.1
Pace
503
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1006 |
| RPM | 75 |
| Revolution Count | 2253 |
| Power/kg | 2.77 |
| Drag Factor | 102 |
March 22, 2024 07:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,106 | 1:59.1 | 207 | 1006 | 503 | 75 |
| 6:00.0 | 2,943 | 2:02.3 | 191 | 950 | 95 | 73 |
| 12:00.0 | 2,988 | 2:00.4 | 200 | 980 | 98 | 74 |
| 18:00.0 | 3,039 | 1:58.4 | 211 | 1020 | 102 | 76 |
| 24:00.0 | 3,060 | 1:57.6 | 215 | 1030 | 103 | 76 |
| 30:00.0 | 3,077 | 1:56.9 | 219 | 1050 | 105 | 77 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.