Jerry Roth 30:00 BikeErg
15,232
Meters
30:00.0
Time
1:58.1
Pace
512
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1024 |
| RPM | 75 |
| Revolution Count | 2264 |
| Power/kg | 2.83 |
| Drag Factor | 103 |
March 07, 2024 09:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,232 | 1:58.1 | 212 | 1024 | 512 | 75 |
| 6:00.0 | 2,990 | 2:00.4 | 201 | 980 | 98 | 74 |
| 12:00.0 | 3,080 | 1:56.8 | 219 | 1050 | 105 | 76 |
| 18:00.0 | 3,064 | 1:57.4 | 216 | 1040 | 104 | 76 |
| 24:00.0 | 3,060 | 1:57.6 | 215 | 1030 | 103 | 76 |
| 30:00.0 | 3,039 | 1:58.4 | 211 | 1020 | 102 | 75 |
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Workout Graph
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