Jerry Roth 30:00 BikeErg
15,001
Meters
30:00.0
Time
1:59.9
Pace
497
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 994 |
| RPM | 73 |
| Revolution Count | 2213 |
| Power/kg | 2.71 |
| Drag Factor | 106 |
February 19, 2024 07:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,001 | 1:59.9 | 203 | 994 | 497 | 73 |
| 6:00.0 | 2,967 | 2:01.3 | 196 | 970 | 97 | 73 |
| 12:00.0 | 3,021 | 1:59.1 | 207 | 1010 | 101 | 74 |
| 18:00.0 | 3,006 | 1:59.7 | 204 | 1000 | 100 | 74 |
| 24:00.0 | 2,996 | 2:00.1 | 202 | 990 | 99 | 73 |
| 30:00.0 | 3,012 | 1:59.5 | 205 | 1000 | 100 | 74 |
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