Jerry Roth 30:00 BikeErg
14,562
Meters
30:00.0
Time
2:03.6
Pace
465
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 930 |
| RPM | 72 |
| Revolution Count | 2186 |
| Power/kg | 2.47 |
| Drag Factor | 100 |
February 11, 2024 09:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,562 | 2:03.6 | 185 | 930 | 465 | 72 |
| 6:00.0 | 2,852 | 2:06.2 | 174 | 890 | 89 | 71 |
| 12:00.0 | 2,928 | 2:02.9 | 188 | 940 | 94 | 73 |
| 18:00.0 | 2,912 | 2:03.6 | 185 | 930 | 93 | 73 |
| 24:00.0 | 2,942 | 2:02.3 | 191 | 950 | 95 | 74 |
| 30:00.0 | 2,929 | 2:02.9 | 189 | 940 | 94 | 73 |
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Workout Graph
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