Jerry Roth 30:00 BikeErg
14,698
Meters
30:00.0
Time
2:02.4
Pace
475
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 950 |
| RPM | 73 |
| Revolution Count | 2206 |
| Power/kg | 2.55 |
| Drag Factor | 100 |
February 10, 2024 07:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,698 | 2:02.4 | 191 | 950 | 475 | 73 |
| 6:00.0 | 2,882 | 2:04.9 | 180 | 910 | 91 | 72 |
| 12:00.0 | 2,949 | 2:02.0 | 192 | 960 | 96 | 74 |
| 18:00.0 | 2,933 | 2:02.7 | 189 | 950 | 95 | 73 |
| 24:00.0 | 2,945 | 2:02.2 | 192 | 950 | 95 | 74 |
| 30:00.0 | 2,990 | 2:00.4 | 201 | 980 | 98 | 75 |
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Workout Graph
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