Jerry Roth 30:00 BikeErg
14,728
Meters
30:00.0
Time
2:02.2
Pace
477
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 954 |
| RPM | 73 |
| Revolution Count | 2206 |
| Power/kg | 2.57 |
| Drag Factor | 101 |
February 02, 2024 07:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,728 | 2:02.2 | 192 | 954 | 477 | 73 |
| 6:00.0 | 2,908 | 2:03.7 | 184 | 930 | 93 | 72 |
| 12:00.0 | 2,960 | 2:01.6 | 195 | 960 | 96 | 74 |
| 18:00.0 | 2,949 | 2:02.0 | 192 | 960 | 96 | 74 |
| 24:00.0 | 2,941 | 2:02.4 | 191 | 950 | 95 | 73 |
| 30:00.0 | 2,971 | 2:01.1 | 197 | 970 | 97 | 74 |
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Workout Graph
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