Jerry Roth 30:00 BikeErg
14,675
Meters
30:00.0
Time
2:02.6
Pace
474
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 948 |
| RPM | 73 |
| Revolution Count | 2190 |
| Power/kg | 2.54 |
| Drag Factor | 102 |
February 01, 2024 07:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,675 | 2:02.6 | 190 | 948 | 474 | 73 |
| 6:00.0 | 2,894 | 2:04.3 | 182 | 920 | 92 | 72 |
| 12:00.0 | 2,949 | 2:02.0 | 192 | 960 | 96 | 73 |
| 18:00.0 | 2,943 | 2:02.3 | 191 | 950 | 95 | 73 |
| 24:00.0 | 2,937 | 2:02.5 | 190 | 950 | 95 | 73 |
| 30:00.0 | 2,953 | 2:01.9 | 193 | 960 | 96 | 74 |
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Workout Graph
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