Jerry Roth 30:00 BikeErg
14,979
Meters
30:00.0
Time
2:00.1
Pace
494
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 988 |
| RPM | 74 |
| Revolution Count | 2234 |
| Power/kg | 2.7 |
| Drag Factor | 102 |
January 30, 2024 06:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,979 | 2:00.1 | 202 | 988 | 494 | 74 |
| 6:00.0 | 2,919 | 2:03.3 | 187 | 940 | 94 | 72 |
| 12:00.0 | 3,023 | 1:59.0 | 207 | 1010 | 101 | 75 |
| 18:00.0 | 3,017 | 1:59.3 | 206 | 1000 | 100 | 75 |
| 24:00.0 | 3,004 | 1:59.8 | 203 | 990 | 99 | 75 |
| 30:00.0 | 3,017 | 1:59.3 | 206 | 1000 | 100 | 75 |
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Workout Graph
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