Jerry Roth 30:00 BikeErg
14,814
Meters
30:00.0
Time
2:01.5
Pace
483
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 966 |
| RPM | 73 |
| Revolution Count | 2210 |
| Power/kg | 2.61 |
| Drag Factor | 102 |
January 23, 2024 09:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,814 | 2:01.5 | 195 | 966 | 483 | 73 |
| 6:00.0 | 2,910 | 2:03.7 | 185 | 930 | 93 | 72 |
| 12:00.0 | 2,967 | 2:01.3 | 196 | 970 | 97 | 74 |
| 18:00.0 | 2,958 | 2:01.7 | 194 | 960 | 96 | 74 |
| 24:00.0 | 2,967 | 2:01.3 | 196 | 970 | 97 | 74 |
| 30:00.0 | 3,012 | 1:59.5 | 205 | 1000 | 100 | 75 |
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Workout Graph
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