Jerry Roth 30:00 BikeErg
15,354
Meters
30:00.0
Time
1:57.2
Pace
522
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1044 |
| RPM | 76 |
| Revolution Count | 2287 |
| Power/kg | 2.9 |
| Drag Factor | 103 |
January 16, 2024 05:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,354 | 1:57.2 | 217 | 1044 | 522 | 76 |
| 6:00.0 | 2,967 | 2:01.3 | 196 | 970 | 97 | 73 |
| 12:00.0 | 3,079 | 1:56.9 | 219 | 1050 | 105 | 77 |
| 18:00.0 | 3,110 | 1:55.7 | 226 | 1070 | 107 | 77 |
| 24:00.0 | 3,109 | 1:55.7 | 225 | 1070 | 107 | 77 |
| 30:00.0 | 3,090 | 1:56.5 | 221 | 1060 | 106 | 77 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.