Jerry Roth 15:00 BikeErg
7,167
Meters
15:00.0
Time
2:05.5
Pace
225
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 900 |
| RPM | 71 |
| Revolution Count | 1068 |
| Power/kg | 2.37 |
| Drag Factor | 103 |
January 01, 2024 07:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,167 | 2:05.5 | 177 | 900 | 225 | 71 |
| 3:00.0 | 1,395 | 2:09.0 | 163 | 860 | 43 | 69 |
| 6:00.0 | 1,427 | 2:06.1 | 174 | 880 | 44 | 71 |
| 9:00.0 | 1,441 | 2:04.9 | 180 | 900 | 45 | 72 |
| 12:00.0 | 1,444 | 2:04.6 | 181 | 920 | 46 | 72 |
| 15:00.0 | 1,460 | 2:03.2 | 187 | 940 | 47 | 73 |
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Workout Graph
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