Jerry Roth 30:00 BikeErg
15,026
Meters
30:00.0
Time
1:59.7
Pace
498
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 996 |
| RPM | 74 |
| Revolution Count | 2225 |
| Power/kg | 2.73 |
| Drag Factor | 105 |
December 25, 2023 05:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,026 | 1:59.7 | 204 | 996 | 498 | 74 |
| 6:00.0 | 2,914 | 2:03.5 | 186 | 930 | 93 | 72 |
| 12:00.0 | 3,023 | 1:59.0 | 207 | 1010 | 101 | 75 |
| 18:00.0 | 3,040 | 1:58.4 | 211 | 1020 | 102 | 75 |
| 24:00.0 | 3,016 | 1:59.3 | 206 | 1000 | 100 | 75 |
| 30:00.0 | 3,033 | 1:58.6 | 209 | 1020 | 102 | 75 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.