Jerry Roth 30:00 BikeErg
14,613
Meters
30:00.0
Time
2:03.1
Pace
473
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 946 |
| RPM | 71 |
| Revolution Count | 2156 |
| Power/kg | 2.5 |
| Drag Factor | 106 |
December 19, 2023 09:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,613 | 2:03.1 | 187 | 946 | 473 | 71 |
| 6:00.0 | 2,881 | 2:04.9 | 179 | 910 | 91 | 71 |
| 12:00.0 | 2,920 | 2:03.2 | 187 | 940 | 94 | 72 |
| 18:00.0 | 2,858 | 2:05.9 | 175 | 930 | 93 | 70 |
| 24:00.0 | 2,979 | 2:00.8 | 198 | 980 | 98 | 73 |
| 30:00.0 | 2,975 | 2:01.0 | 198 | 970 | 97 | 73 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00