Jerry Roth 30:00 BikeErg
15,379
Meters
30:00.0
Time
1:57.0
Pace
524
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| RPM | 78 |
| Revolution Count | 2365 |
| Power/kg | 2.91 |
| Drag Factor | 93 |
December 10, 2023 05:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,379 | 1:57.0 | 218 | 1048 | 524 | 78 |
| 6:00.0 | 2,984 | 2:00.6 | 199 | 980 | 98 | 76 |
| 12:00.0 | 3,090 | 1:56.5 | 221 | 1060 | 106 | 79 |
| 18:00.0 | 3,097 | 1:56.2 | 223 | 1060 | 106 | 79 |
| 24:00.0 | 3,092 | 1:56.4 | 222 | 1060 | 106 | 79 |
| 30:00.0 | 3,116 | 1:55.5 | 227 | 1080 | 108 | 80 |
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Workout Graph
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30:00