Jerry Roth 30:00 BikeErg
14,635
Meters
30:00.0
Time
2:02.9
Pace
471
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 942 |
| RPM | 74 |
| Revolution Count | 2232 |
| Power/kg | 2.51 |
| Drag Factor | 96 |
December 06, 2023 06:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,635 | 2:02.9 | 188 | 942 | 471 | 74 |
| 6:00.0 | 2,905 | 2:03.9 | 184 | 930 | 93 | 74 |
| 12:00.0 | 2,938 | 2:02.5 | 190 | 950 | 95 | 75 |
| 18:00.0 | 2,918 | 2:03.3 | 186 | 940 | 94 | 74 |
| 24:00.0 | 2,931 | 2:02.8 | 189 | 940 | 94 | 74 |
| 30:00.0 | 2,943 | 2:02.3 | 191 | 950 | 95 | 75 |
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Workout Graph
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30:00