Jerry Roth 15:00 BikeErg
7,400
Meters
15:00.0
Time
2:01.6
Pace
240
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 960 |
| RPM | 73 |
| Revolution Count | 1103 |
| Power/kg | 2.61 |
| Drag Factor | 103 |
November 29, 2023 08:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,400 | 2:01.6 | 195 | 960 | 240 | 73 |
| 3:00.0 | 1,451 | 2:04.0 | 183 | 920 | 46 | 72 |
| 6:00.0 | 1,479 | 2:01.7 | 194 | 960 | 48 | 73 |
| 9:00.0 | 1,490 | 2:00.8 | 199 | 980 | 49 | 74 |
| 12:00.0 | 1,499 | 2:00.0 | 202 | 980 | 49 | 75 |
| 15:00.0 | 1,481 | 2:01.5 | 195 | 960 | 48 | 74 |
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Workout Graph
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15:00