Jerry Roth 30:00 BikeErg
15,100
Meters
30:00.0
Time
1:59.2
Pace
502
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1004 |
| RPM | 74 |
| Revolution Count | 2221 |
| Power/kg | 2.77 |
| Drag Factor | 107 |
November 06, 2023 05:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,100 | 1:59.2 | 207 | 1004 | 502 | 74 |
| 6:00.0 | 3,031 | 1:58.7 | 209 | 1010 | 101 | 74 |
| 12:00.0 | 3,038 | 1:58.4 | 210 | 1020 | 102 | 75 |
| 18:00.0 | 3,013 | 1:59.4 | 205 | 1000 | 100 | 74 |
| 24:00.0 | 3,002 | 1:59.9 | 203 | 990 | 99 | 74 |
| 30:00.0 | 3,015 | 1:59.4 | 206 | 1000 | 100 | 74 |
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30:00