Jerry Roth 20:00 BikeErg
9,558
Meters
20:00.0
Time
2:05.5
Pace
301
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 903 |
| RPM | 71 |
| Revolution Count | 1419 |
| Power/kg | 2.37 |
| Drag Factor | 104 |
October 30, 2023 08:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,558 | 2:05.5 | 177 | 903 | 301 | 71 |
| 4:00.0 | 1,869 | 2:08.4 | 165 | 855 | 57 | 69 |
| 8:00.0 | 1,908 | 2:05.7 | 176 | 900 | 60 | 71 |
| 12:00.0 | 1,921 | 2:04.9 | 179 | 915 | 61 | 72 |
| 16:00.0 | 1,935 | 2:04.0 | 183 | 930 | 62 | 72 |
| 20:00.0 | 1,925 | 2:04.6 | 181 | 915 | 61 | 72 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
20:00