Jerry Roth 30:00 BikeErg
14,801
Meters
30:00.0
Time
2:01.6
Pace
482
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 964 |
| RPM | 73 |
| Revolution Count | 2207 |
| Power/kg | 2.61 |
| Drag Factor | 102 |
October 19, 2023 06:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,801 | 2:01.6 | 195 | 964 | 482 | 73 |
| 6:00.0 | 2,945 | 2:02.2 | 192 | 950 | 95 | 73 |
| 12:00.0 | 2,981 | 2:00.7 | 199 | 980 | 98 | 74 |
| 18:00.0 | 2,980 | 2:00.8 | 199 | 980 | 98 | 74 |
| 24:00.0 | 2,944 | 2:02.2 | 191 | 950 | 95 | 73 |
| 30:00.0 | 2,951 | 2:01.9 | 193 | 960 | 96 | 73 |
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Workout Graph
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30:00