Jerry Roth 30:00 BikeErg
14,640
Meters
30:00.0
Time
2:02.9
Pace
471
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 942 |
| RPM | 73 |
| Revolution Count | 2190 |
| Power/kg | 2.51 |
| Drag Factor | 102 |
October 16, 2023 07:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,640 | 2:02.9 | 188 | 942 | 471 | 73 |
| 6:00.0 | 2,894 | 2:04.3 | 182 | 920 | 92 | 72 |
| 12:00.0 | 2,925 | 2:03.0 | 188 | 940 | 94 | 73 |
| 18:00.0 | 2,922 | 2:03.2 | 187 | 940 | 94 | 73 |
| 24:00.0 | 2,944 | 2:02.2 | 191 | 950 | 95 | 73 |
| 30:00.0 | 2,956 | 2:01.7 | 194 | 960 | 96 | 74 |
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Workout Graph
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30:00