Jerry Roth 30:00 BikeErg
14,594
Meters
30:00.0
Time
2:03.3
Pace
469
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 938 |
| RPM | 72 |
| Revolution Count | 2183 |
| Power/kg | 2.5 |
| Drag Factor | 101 |
October 11, 2023 05:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,594 | 2:03.3 | 187 | 938 | 469 | 72 |
| 6:00.0 | 2,941 | 2:02.4 | 191 | 950 | 95 | 73 |
| 12:00.0 | 2,933 | 2:02.7 | 189 | 950 | 95 | 73 |
| 18:00.0 | 2,909 | 2:03.7 | 185 | 930 | 93 | 72 |
| 24:00.0 | 2,907 | 2:03.8 | 184 | 930 | 93 | 72 |
| 30:00.0 | 2,905 | 2:03.9 | 184 | 930 | 93 | 73 |
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Workout Graph
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30:00