Jerry Roth 30:00 BikeErg
14,667
Meters
30:00.0
Time
2:02.7
Pace
474
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| RPM | 71 |
| Revolution Count | 2153 |
| Power/kg | 2.53 |
| Drag Factor | 107 |
October 08, 2023 06:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,667 | 2:02.7 | 189 | 948 | 474 | 71 |
| 6:00.0 | 2,920 | 2:03.2 | 187 | 940 | 94 | 71 |
| 12:00.0 | 2,937 | 2:02.5 | 190 | 950 | 95 | 72 |
| 18:00.0 | 2,922 | 2:03.2 | 187 | 940 | 94 | 72 |
| 24:00.0 | 2,941 | 2:02.4 | 191 | 950 | 95 | 72 |
| 30:00.0 | 2,948 | 2:02.1 | 192 | 960 | 96 | 72 |
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Workout Graph
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30:00