Jerry Roth 30:00 BikeErg
14,677
Meters
30:00.0
Time
2:02.6
Pace
474
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 948 |
| RPM | 72 |
| Revolution Count | 2169 |
| Power/kg | 2.54 |
| Drag Factor | 105 |
October 05, 2023 08:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,677 | 2:02.6 | 190 | 948 | 474 | 72 |
| 6:00.0 | 2,907 | 2:03.8 | 184 | 930 | 93 | 71 |
| 12:00.0 | 2,934 | 2:02.6 | 189 | 950 | 95 | 72 |
| 18:00.0 | 2,925 | 2:03.0 | 188 | 940 | 94 | 72 |
| 24:00.0 | 2,942 | 2:02.3 | 191 | 950 | 95 | 72 |
| 30:00.0 | 2,969 | 2:01.2 | 196 | 970 | 97 | 73 |
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Workout Graph
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30:00