Jerry Roth 30:00 BikeErg

15,083

Meters

30:00.0

Time

1:59.3

Pace

502

Calories

Average Watts206
Calories Per Hour1008
RPM74
Revolution Count2224
Power/kg2.75
Drag Factor106

October 01, 2023 05:30:49

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

30:00

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 15,083 1:59.3 206 1008 502 74
6:00.0 2,973 2:01.0 197 978 97 73
12:00.0 3,045 1:58.2 212 1028 102 75
18:00.0 3,039 1:58.4 211 1024 102 75
24:00.0 3,020 1:59.2 207 1011 101 74
30:00.0 3,006 1:59.7 204 1001 100 74

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Workout Graph

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